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Introduction Art colleges are failing their students, according to the author of an article published in The Atlantic. In her article, titled “How Art Colleges Are Failing Young Artists,” she argues that many art schools have lost their focus on Read more…


The term “core stability” is one that has come to be a bit of a buzzword. It seems like everything you hear about in the fitness world these days has something to do with core stability training. An extra bonus Read more…


Pilates is a form of exercise developed by Joseph Pilates in the early 20th century. His method improves strength, flexibility, balance and control. It’s based on the idea that your body should be coordinated and aligned, and that your muscles Read more…


Here are some team building activities that your people will actually enjoy from your corporate activities. A car pulls into your restaurant parking lot and a person wearing a health inspector badge and an all too familiar clipboard steps out. Read more…


As a boot fitter you tend to be asked the same questions day after day, the most regular one is “What is the best boot?”, and this the one question that an ethical technician should never answer! My scripted answer Read more…


Coming up with exciting, delicious night meals for your family can feel overwhelming this new year. Dinner is probably the healthiest meal for most of us. We often overlook breakfast and eat lunch on the run, but for dinner, most Read more…


Converse military boots belong to the most respected names in combat and military boots. They come in various styles and features, providing optimum feet protection inside and out. Some models even come with composite toe, adding extra protection for the Read more…


Dynamic Pilates manly is designed to readdress the body’s natural balance through a series of exact, controlled movements. Among various exercises, Pilates is the most sought after and popular one for people of all age group. No matter how busy Read more…


Believe it or not, choosing a great date is one of the most important steps when planning a corporate picnic Sydney. Given the state of the economy, and the budget constraints most organizations are dealing with, it is hardly surprising Read more…


Participating in our industry leading and cutting edge classes allows you to experience the true definition of Dynamic Pilates Manly. Pilates is perhaps one of the most popular and effective types of workout which can not only turn your stiff Read more…

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